It was “Parents Watch Day” at my daughter’s dance school, the week before the holiday break, and as a treat the teachers let the parents in to see just…
The big day of love quickly approaches. Flowers, chocolates, and hearts are everywhere. While the flowers and the hearts are naturally low carb,…
Cleopatra is said to have dissolved a pearl in vinegar and drunk it, to prove to her lover Mark Antony that she was capable of downing an outrageously…
I remember the day my very kind endocrinologist told me “Your weight has gone up again. I’m concerned about the long-term consequences with the…
Some of the cheapest foods available are junk foods – fast food, often carb dense and nutritionally depressing. It can be a challenge to find foods…
This morning, at the end of a team meeting at work, my boss said she wanted us to do “a brief activity.” I’d gotten there at 7 in the morning, and hadn’t…
If there’s a perfect low carb picnic food or late-night snack, it’s a Scotch egg. They were first created in 1738 at the legendary Fortnum & Mason…
I was diagnosed with type 1 diabetes (LADA) when I was pregnant with my third son. I had been previously misdiagnosed with gestational and type 2…
A government funded research program that has pumped more than $2.5 billion into diabetes research over the past 20 years, fueling breakthroughs,…
Warnings about potential diabetes complications begin on day one with diabetes. Health care professionals spell out all that can go wrong with…