Steak Diane is a relic of American mid-century fine dining; a waiter would cook your thin steak tableside and flambé the sauce with a dramatic splash of brandy. The flambé is optional, but the recipe is a justifiable and naturally low-carb classic. Flat iron steak is the ideal cut, mild and extremely tender, a perfect accompaniment for the dark buttery pan sauce.
Low Carb Steak Diane
Ingredients
- 2 flat iron steaks (6oz each)
- 1 tablespoon butter
- 1 small shallot, finely diced
- 1 clove garlic, pressed or zested into a paste
- 2 tablespoons brandy, cognac or whisky
- ¼ cup beef stock (low-sodium or unsalted)
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 2 tablespoons heavy cream
- 1 tablespoon butter
- 1 sprig tarragon, de-stemmed and roughly chopped
Steak
Sauce
Instructions
- Season the steak with salt and black pepper.
- Cook the steak in butter over high heat until desired doneness, 3-4 minutes.
- Remove the steak to a plate or cutting board. Immediately turn the heat to low and add garlic and shallot to the pan.
- Lightly sauté garlic and shallot in the residual butter, about 2 minutes.
- Add brandy to the pan. Turn heat up to medium, and stir vigorously, scraping up and beef drippings stuck to the bottom of the pan.
- Add beef stock, mustard and Worcestershire sauce. Cook for another minute, until sauce begins to thicken.
- Add heavy cream. Cook for another minute, until sauce achieves desired consistency.
- Add 1 tablespoon butter and fresh chopped tarragon.
- Thinly slice steak, and cover with Diane sauce.
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