Chicken and Cheese Stuffed Portobello Mushrooms
If you've got some leftover chicken in the refrigerator, this quick and easy recipe is a great way to turn it into a whole new meal. If you don't have leftovers, you can either poach some, buy a rotisserie chicken.
Pumping Frustration
For the last couple weeks I’ve felt as if my glucose levels have been off. While I attribute some of the difficulties I’ve been experiencing to carb…
Be Carb Smart in the Morning
Even if you didn't have diabetes you wouldn't eat ice cream for breakfast, right? But when it comes to carbs, many of America's common, quick breakfast foods - the ones we've been taught are healthy - are bigger carb offenders than ice cream. A serving of Ben and Jerry's vanilla ice cream has 23 grams of carb.
Sesame Wasabi Crackers
Making almond flour crackers is pretty straightforward. This time, I wanted a savoury cracker with a bold flavor, and wasabi instantly sprang to mind...