Brown sugar has been riding on the coattails of brown rice for too long. While brown rice is significantly better for you than white rice, and whole wheat bread trumps white, the same, unfortunately, cannot be said for brown and white sugar.
The FDA announced yesterday that it has received 88 reports of pancreatitis (inflammation of the pancreas) in patients taking the drugs Januvia (or Janumet). Many of these patients required hospitalization and 53% of the cases resolved once the drug was discontinued....
My grandparents in Florida always liked restaurants that offered an early bird special. I don't think they knew it, but they were on to something. Eating early is good for you. If you finish your food a few hours before you go to sleep, your body will have time to complete digestion, and you can check to see exactly where your blood sugar is before you sign out for the day.
This morning several million people have taken a shot of insulin to control their blood sugar levels, as they did yesterday, and as they will do tomorrow.…